Spinal Trap:

Back 2 Good  (STB2G)

 

 

LEARN ABOUT THE MANY SAFE,

NATURAL, LOW-COST,

FAST-ACTING, EFFECTIVE SOLUTIONS

THAT I USE FOR A REDUCTION OF AND IN SOME SITUATIONS, BETTER RELIEF OF:

disabling severe chronic pain

in my Cervical and Lumbar Spines and Shoulder,

 anxiety, depression,

insomnia, spinal cord pain, muscle pain,

arthritis pain, a rotator cuff tear, bursitis,

brachial neuritis

& neuropathic pain such as sciatica!*

 

Like all who walk in these shoes,

I was alive without living

thanks to zero quality of life

from all of these chronic conditions** AND the

numerous side effects of prescription drugs commonly given for these deeply painful diagnoses.

 

Thanks to God, His herbs, and

music meditation,

I got Back 2 Good as naturally as I could by going herbal daily beginning in early 2012.

 

Doing so allowed me to eliminate 3 of my prescription drugs entirely and vastly reduce usage of the other 7!

 

What a health victory,

physically and spiritually!

 

Thanks to reading a Tyndale Life Application Study Bible (NLT) in 2015, I got Back 2 God to heal spiritually in a way that  I had never been prior, because you can't know what you don't know; and until I finally knew Almighty God, Jesus Christ, and the Holy Spirit personally thanks to Dr. Charles Stanley (In Touch Ministries) and then reading the whole Bible,  

I didn't realize that God had let me become physically disabled because I was already spiritually disabled.

 

If you are alive without living thanks to

any or all of these physically and/or spiritually disabling health conditions

& their mood and mind-altering Rx's,

I created Spinal Trap so that

YOU TOO CAN GET Back 2 Good!

 

Don't have a lot of money or

health insurance?

 

      All the more reason to learn about the              MANY COMMON LOW COST*

herbs, vitamins, and supplements!

 

Be Grateful, Be Well 

Grace Kelly, God Coach, CHLC, CPLC

 

**Scroll down this page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.



Legal Liability Disclaimer Notice:

 

I am not a doctor of any kind, holistic or medical, or nurse.  I am not an herbalist or pharmacist. 

 

Thus, I am not giving anyone medical advice herein, and I make no claims nor promises that what I take cures or prevents any health conditions or diseases; I am simply sharing what our Almighty God has used to help me exponentially improve my overall quality of life thanks to vastly reducing my prescription drug usage, and even eliminating some of my ten different pain prescriptions entirely to get Back 2 Good as naturally as I could! 

 

I do not sell any of the herbs, vitamins, or supplements that I have used with great success for these many life-ruining health conditions; thus, my only goal with creating STB2G is to help others reduce and eliminate physical pain and spiritual suffering, as naturally as possible, by sharing my safe results through many natural efforts. 

 

Every reader hereby agrees to indemnify and hold me, Grace Kelly and any agents or representatives of mine harmless in perpetuity for any and all harm, foreseeable or otherwise, that they may incur as a result of trying anything that I share. 

 

Further, every reader agrees to bear the onus of doing their due diligence to check with their doctor(s), pharmacist, and anyone else as applicable to their healthcare needs to ensure that there are no contraindications for their specific health status before trying any of the things that I share with gratitude for their immeasurable blessings by God.

Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States

grace@spinaltrapB2G.com

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Dark Chocolate!

 

It is one of God's best gifts to the world!  And if you suffer chronic pain and depression, it's extra beneficial to you! 

 

My favorite treat is to buy Lindt's 60% Dark Chocolate Truffles (pictured below). 

 

Now, those of you educated in dark chocolate will likely know that I should be eating 70% or 80% to get the best benefits from it; but you just mind your own business...

 

I've tried it and 60% is the highest that I enjoy.  70% and higher is too bitter to me and thus, I don't enjoy it.  And when it comes to dealing with chronic pain, it needs to be about what works best for that person to feel better.

 

Dark chocolate gives a great mood boost

and a little energy boost;

both of which

are needed by every human,

but especially those with chronic pain! 

 

Just know this, the higher the percentage, the more it will pep you up

so NEVER eat dark chocolate

within a few hours of wanting

to fall asleep.  It WILL interfere.

 

Also, don't be greedy; just have two in a day. 

 

That's all I have and it is the perfect amount

to assuage a sweet tooth and get a little mood/energy boost!

 

Due to my imjuries and chronic pain

forcing a sedentary life,

I've become obese.

 

Due to that, I've become pre-diabetes.

 

Diabetics who are unable to resist

satisfying a sweet tooth,

should look into dark chocolate

as I believe that it is

the least damaging way to do so. 


Talk about it with your doctor.

 

Again, I only have two in a day

and I don't even have them every day.


When it comes to health challenges,

my opinion is that it is not always about denial,

but it is always about discipline. 

 

If you have diabetes but you do not have the discipline to only have two, then do not buy such things

for a great amount will likely cause undesirable damage and diabetes is such a system wrecking disease that all damage it does, is irreversible.

 

The good news is that with discipline

you can prevent future damage!

 

 

 

Here is a WebMD link that extolls the virtues of eating dark chocolate that go beyond mood and energy!  Click here:

http://www.webmd.com/diet/news/20120424/pick-dark-chocolate-health-benefits

 


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This website and its creator does not share nor sell email addresses.

 

This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to  diagnosis, treat, cure or prevent any health conditions. 

 

This site, nor its creator and author, Grace Kelly, other professionals referenced or recommended, and/or any affiliates, are liable in any capacity whatsoever in perpetuity for any negative results a person may experience as a result of trying things that Grace Kelly discusses herein. Grace Kelly is not an medical doctor, a naturopath, a nurse, a pharmacist, or an herbalist, nor purports herself to be.  What she shares should not be misconstrued as medical advice. 

 

Always consult medical experts trained and currently licensed in the areas of health in which you seek advice to ensure your best health.

 

Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.

 

This site assumes no responsibility for knowing when sites or companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein.  

Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States

grace@spinaltrapB2G.com

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